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Whenever you perceive something as a problem, don’t ask yourself what should be done about it. And after this problem is gone, there will be another one. Your problems aren’t coming from the world outside, they start insideĪs Singer says, the inner voice is never content, it always has a problem with something. Who am I? What is it like being fully conscious? If you ever questioned this, then you will find your answers. The first part of the book clarifies what is true consciousness.
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He then continues with what we can do to free ourselves from that annoying “inner roommate”, and talks about the emotions and problems that hold you from reaching consciousness. He talks about the inner voice we constantly hear inside our heads, the one that always criticizes us, creates doubt, and never leaves us alone. Singer begins by defining our thoughts and our relationship with them. There’s a lot in this book that you can learn, in this review I’m sharing the things that touched me the most. “You not only have the ability to find yourself, you have the ability to free yourself”.
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It helps you to find a deeper meaning and purpose, achieve lasting happiness and inner freedom. This book reminds you to live your life fully in the present and not just try to survive through life. Throughout the book, Singer explains what causes problems and stress in our lives. Just as the book title suggests, you will be taken on a journey to freeing your mind and soul. You are welcome to my amazing Facebook group The Unbounded Wisdom Community, for amazing quotes and ideas.I always feel excited when I’m about to read another spirituality book and this one was no exception.
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You must read the book to learn more valuable I believe you’ve gained powerful insightsįrom Michael Singer’s book. Make you want to live in the present moment because you’ll realize thatĬonstantly thinking about the future is foolish since the future is Besides, knowing that you are going to die will To live as though you are facing death at all times, and you’ll become bolderĪnd more open.’ – Michael Singer: The Untethered Soulīecause it enables us to detach ourselves from the part of us that is unwilling Instead, you must decide to be unconditionally happy, that is, you must decide to be happy with your life regardless of your circumstances. If you want to be happy, you don’t have to read scriptures or renounce the world. failure, rejection, perseverance – that brings pain.Ħ. By dealing with the pain, you’ll grow because you’ll stop avoiding everything – e.g. Therefore, instead of running away from experiences that can bring inner pain, try to face them and deal with the pain, and it will eventually disappear. Realizing that it’s a temporary experience. If you want to be truly free, you must make If you resist change, you’ll never live fully because you’ll always worry when the unexpected happens or when you think about the possibility of change in the future. The best way to deal with change is to accept it by realizing that it leads to personal growth. Trying to control it, you’ll never be able to fully live it.’ – Michael Singer:Ĭhange is part of life because things will ‘Life is continuously changing, and if you’re For this reason, freeing ourselves from the mind by refusing to emotionally attach to its chatter frees us from our problems. The main source of our problems is our mind because it overanalyzes the past and the future.
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Free Yourself From the Mind and You’ll Be Free of Problems The sun will continue rising and setting regardless of what the voice says, and life will happen in accordance with greater unimaginable forces regardless of what you think about it.ģ. Much of what the inner voice says about the future is useless because life seldom unfolds in accordance with the voice. Much of What the Inner Voice Says About the Future is Useless Moreover, he aims at making us realize that the voice in our heads cannot cause stress if we know that we are separate from it.Ģ. Voice of the mind, you are the one who hears it.’ – Michael Singer: Theīy advising us that we are not the voice in our heads, Michael Singer aims at making us think about who we truly are. Is nothing more important to true growth than realizing that you are not the There are many lessons in the book, but I’ll only share with you seven major lessons. I really loved the book because it enabled me to know how the voice in my head works. Michael Singer’s book, The Untethered Soul, provides advice that will help you attain inner peace, know who you are, and be happy regardless of your circumstances.